Tuba playing injury. Need some help
Posted: Thu Jul 10, 2014 4:43 pm
Hey guys,
I dealing with a injury and I don't know how to procced.
It started in April I was playing in brass band and I was playing really loud. While I was playing I felt a tear like feeling in my lower right groin right on the the V cut area and also to the right of my belly button. I kept playing on it and by that Friday it hurt soo much I went to the doc. The doctor told me it was a hip flexor strain and that I needed to rest and ice. I also had a CAT scan and was checked for hurnias and the results were negative. I saw a massage therapist and he found that my lower groin area was a giant knot. I soon started to go to physical therapy and got better after about a month. I was able to go from playing the tuba for only 2 minutes to being able to play for almost an hour. Fast fowrad to now I can run ok, jump, and do squats with little to no pain but the seccond I play the tuba longer then an hour and more then two days in a row I am back on the coach in pain again. The pain acorss my belly button has gone away but its the groin muscles that hurt. Also sitting in a office chair typing this message hurts as well.
When I play it starts out as a dull pain and the longer I play it goes into a sharp stabbing pain which is when I stop playing. I can buzz the mouthpiece without much pain but the seccond I put it to the horn the lower right groin area start to hurt. I don't even activate them, they work by themselves as part of the breahting out mechanism. When I breath in its fine but as soon as I start playing higher or louder the time that I can spend playing decreases. It's frusterating because the navy expects me to be healed and I am no where near that. I am seeing the doctor again tomorrow.
I am thinking the pain is caused by the internal pressure that is in side my body as my body adjust to make the air faster or slower on certain pichtes. Thats my guess, I am not a doctor.
Has anyone delt with this injury before? Any help would be greatly appreciated. I feel that if I continue not to be able to play the tuba, the navy will med sep me. I like my job and don't want to loose it over this injury.
I dealing with a injury and I don't know how to procced.
It started in April I was playing in brass band and I was playing really loud. While I was playing I felt a tear like feeling in my lower right groin right on the the V cut area and also to the right of my belly button. I kept playing on it and by that Friday it hurt soo much I went to the doc. The doctor told me it was a hip flexor strain and that I needed to rest and ice. I also had a CAT scan and was checked for hurnias and the results were negative. I saw a massage therapist and he found that my lower groin area was a giant knot. I soon started to go to physical therapy and got better after about a month. I was able to go from playing the tuba for only 2 minutes to being able to play for almost an hour. Fast fowrad to now I can run ok, jump, and do squats with little to no pain but the seccond I play the tuba longer then an hour and more then two days in a row I am back on the coach in pain again. The pain acorss my belly button has gone away but its the groin muscles that hurt. Also sitting in a office chair typing this message hurts as well.
When I play it starts out as a dull pain and the longer I play it goes into a sharp stabbing pain which is when I stop playing. I can buzz the mouthpiece without much pain but the seccond I put it to the horn the lower right groin area start to hurt. I don't even activate them, they work by themselves as part of the breahting out mechanism. When I breath in its fine but as soon as I start playing higher or louder the time that I can spend playing decreases. It's frusterating because the navy expects me to be healed and I am no where near that. I am seeing the doctor again tomorrow.
I am thinking the pain is caused by the internal pressure that is in side my body as my body adjust to make the air faster or slower on certain pichtes. Thats my guess, I am not a doctor.
Has anyone delt with this injury before? Any help would be greatly appreciated. I feel that if I continue not to be able to play the tuba, the navy will med sep me. I like my job and don't want to loose it over this injury.