hurting inside lower lip against teeth
Posted: Sat Apr 09, 2016 12:14 pm
Hey there!
I grew up as a macho Salvation Army and Marching Band player in high school and college, had a 15 year or so hiatus, got a sousaphone, and now have a great time with various HONK! bands.
This weekend I had a great time with School of Honk at HONK!TX, but I noticed something I don't remember from my youth, even when I'd do hour after hour of Christmas Kettles; my insider lower lip is sore, I think because of the lower part of my mouthpiece pressing it against my teeth.
Dunno why I don't recall this much from my high school/ college days; now I have a short mustache, though tend to shave off my soul patch, dunno if that has anything to do with it, but that's more external anyway.
Any remedies? I guess I could try a different mouthpiece or positioning... I remember high school players with braces using wax, though there's not exactly a place to put it.
Most times aren't playing with such prolonged intensity as this weekend, so I can get by, but I was just wondering if any one had any thoughts.
I grew up as a macho Salvation Army and Marching Band player in high school and college, had a 15 year or so hiatus, got a sousaphone, and now have a great time with various HONK! bands.
This weekend I had a great time with School of Honk at HONK!TX, but I noticed something I don't remember from my youth, even when I'd do hour after hour of Christmas Kettles; my insider lower lip is sore, I think because of the lower part of my mouthpiece pressing it against my teeth.
Dunno why I don't recall this much from my high school/ college days; now I have a short mustache, though tend to shave off my soul patch, dunno if that has anything to do with it, but that's more external anyway.
Any remedies? I guess I could try a different mouthpiece or positioning... I remember high school players with braces using wax, though there's not exactly a place to put it.
Most times aren't playing with such prolonged intensity as this weekend, so I can get by, but I was just wondering if any one had any thoughts.